• Amy does not tell me what to do or how to do it.  Instead she helps me develop my own set of tools so I can help myself overcome past barriers and reach my goals.

    Suzy Lee

  • Her insightfulness and understanding of what is food for growth and expansion helped me break through the remaining barriers that I was creating for myself... I am now living a life that I thought I never could have.

    Dr. Andrea Rosario

  • She's an amazing listener and unlike a psychologist she offers useful suggestions but in a way that have allowed me to arrive at my own conclusions.   I can say, without reservation, Amy has changed my life.

    Stefan Brandes

  • Despite years of various forms of healing such as psychotherapy, depth hypnosis, and my mediation practice, Amy helped me to uncover hidden thought patterns and feelings that I wasn't aware I was holding.

    Shauna Brandes

  • It was amazing the kind of internal movement, personal reflection and ultimately self-actualization that I accomplished in only a few sessions!

    Ashley Rosales

The Mistake You’re Making With Goals

"The Mistake You're Making With Goals" by Amy Eliza Wong, life coach in the Sacramento, CA area

Goals, dreams, vision… the focus of an intended future.

For most immediate things, we’ve little problem accomplishing goals …

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The 3 Step Process To Let It Go

"Let It Go" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

I’m a big believer that our experience of the world exists within conversations – because our lives are defined by our relationships, which are defined by conversations. I’m currently …

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F@#$ Your New Year’s Resolutions

"F@#$ Your New Year's Resolutions" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

Happy New Year!! I’m writing this while my husband and I are sitting in the Taipei airport waiting for a connecting flight …


If you think you’re really listening, think again

"If You Think You're Really Listening, Think Again" by Amy Eliza Wong, Life Coach in the Sacramento CA, area

10 simple listening tips to seriously improve ALL of your relationships

Nothing like the holidays to impel a conversation about communication. Our lives and …


Do You Color Inside The Lines?

"Do You Color Inside The Lines?" by Amy Eliza Wong, Life Coach in the Sacramento CA area

It’s a delightful thing, coloring together with my kids at the dining room table. I marvel at how they …

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