• Amy does not tell me what to do or how to do it.  Instead she helps me develop my own set of tools so I can help myself overcome past barriers and reach my goals.

    Suzy Lee

  • Her insightfulness and understanding of what is food for growth and expansion helped me break through the remaining barriers that I was creating for myself... I am now living a life that I thought I never could have.

    Dr. Andrea Rosario

  • She's an amazing listener and unlike a psychologist she offers useful suggestions but in a way that have allowed me to arrive at my own conclusions.   I can say, without reservation, Amy has changed my life.

    Stefan Brandes

  • Despite years of various forms of healing such as psychotherapy, depth hypnosis, and my mediation practice, Amy helped me to uncover hidden thought patterns and feelings that I wasn't aware I was holding.

    Shauna Brandes

  • It was amazing the kind of internal movement, personal reflection and ultimately self-actualization that I accomplished in only a few sessions!

    Ashley Rosales

The Gift Of Choice Is More Profound Than You Think

"The Gift Of Choice" by Amy Eliza Wong, life coach in the Sacramento, CA area

As we enter into the holiday season, particularly the reverent week of Thanksgiving, I can’t help but focus on gratitude.  Years past, I’ve reflected on gratitude as a “beingness,” or stance, rather …

1 Comment

Knowing This About Communication Will Up Your Game

"Knowing This About Communication Will Up Your Game" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

Something I notice is how people transmit information, thinking they’re effective and diplomatic, when in fact the mode of delivery muddles the message sending all parties into assumption …


How To Ensure You’re On The Right Path

"How To Ensure You're On The Right Path" by Amy Eliza Wong, life coach in the Sacramento, CA area

A common topic among many of my clients is decision making. For significant issues, decision making can be crippling. Many hold that if we don’t make the RIGHT decision we begin a …


A Distinguishing Trait Of Those Who Live Powerfully and Deliberately

"How To Live Powerfully" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

Regardless if you consider Werner Erhard as one of the godfathers of transformation or not, he said some pretty compelling stuff. “Happiness is a function of accepting what is.”

The art of …


Nervous? Turn That Fear Into Fuel

Public speaking, a presentation, speaking up in meetings… if you’ve ever had to put yourself out there and found yourself nervous, then this week’s article is for you.