• Amy does not tell me what to do or how to do it.  Instead she helps me develop my own set of tools so I can help myself overcome past barriers and reach my goals.

    Suzy Lee

  • Her insightfulness and understanding of what is food for growth and expansion helped me break through the remaining barriers that I was creating for myself... I am now living a life that I thought I never could have.

    Dr. Andrea Rosario

  • She's an amazing listener and unlike a psychologist she offers useful suggestions but in a way that have allowed me to arrive at my own conclusions.   I can say, without reservation, Amy has changed my life.

    Stefan Brandes

  • Despite years of various forms of healing such as psychotherapy, depth hypnosis, and my mediation practice, Amy helped me to uncover hidden thought patterns and feelings that I wasn't aware I was holding.

    Shauna Brandes

  • It was amazing the kind of internal movement, personal reflection and ultimately self-actualization that I accomplished in only a few sessions!

    Ashley Rosales

Nervous? Turn That Fear Into Fuel

Public speaking, a presentation, speaking up in meetings… if you’ve ever had to put yourself out there and found yourself nervous, then this week’s article is for you.


Live As If Everything Is An Experiment


"Live as if everything is an experiment" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

What if everything in life was an experiment? Would you be more engaged? More brave? You’d bet you this… you’d live with conviction because you’d know you couldn’t fail.


10 Reasons We Love Burning Man

"Why We Love Burning Man" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

Burning Man! It’s that time of year, folks!

Burners have pulled out their dusty storage bins of tutus, goggles, and EL wire and are packing up their vehicles with water, fuzzy …


Why We Sabotage Our Own Success

"Why We Sabotage Our Own Success" by Amy Eliza Wong, Life Coach in the Sacramento, CA area

We say we want to lose weight, yet the scale isn’t budging.

We want to spend more time with our friends, however, there’s never enough time.

We told ourselves that …

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How To Remember Names & Develop Authentic Relationships

"How To Remember Names" by Amy Eliza Wong, Life Coach in the Sacramento CA area

It’s pretty amusing to go through my inbox and Facebook feed in the morning. These are the sorts of things vying for my attention:

Remove Bloat Once And For All
7 Steps …