You don’t have to be successful to be happy, but if you’re happy then consider that a success. Here are five things successful people don’t do to have both. We all want to be successful. Many of us work hard for more money, status, and/or visibility assuming it will lead to the good life. While more of this stuff might mean more “success,” it can come at a great cost. Without checking in with ourselves, we can forget that more success doesn’t always mean more happiness and end up feeling anxious, disillusioned, or burned out. Add to this all the uncertainty we’re navigating and we end up grasping for things to control and freaking out about the things we can’t. That’s why I became a coach and a facilitator. As you’ll read here, I’m heavily invested in helping people be both

Here are two things you can do to during this COVID crisis to overcome mental haziness. I will show you to shift your perspective to manage uncertainty. We’re into week three of Shelter-in-Place here in the San Francisco Bay Area. The novelty is wearing off in our house and we’re sobering up to the new normal. Trying to find the balance of being mom to two children, wife to a restaurateur, and coach to my clients has been a moment-by-moment effort in navigating with grace. I’m supposed to be good at this because I’m a transformational coach. But, I too, need to reach out to my support system and get coached by my colleagues. While settled in with my family I feel a surreal sense of peace and calm despite the anxiety of uncertainty that surrounds us all. But, beyond

With the velocity that technology is evolving, businesses are continually needing to recreate themselves to stay relevant. As companies channel their resources to keep up and compete for the brightest minds, they are also dedicating resources to their employees’ well-being.