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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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What is “balance” anyway?

I’ve spent a long time contemplating the concept of “balance” and I’m not so sure I want to sign up for making that my priority in life. It’s almost impossible to have a conversation about happiness or stress management without hearing about it. Our society habitually associates achieving peace with striking a balance among all our obligations and desires. But what is balance anyway? Inherent in the word is a concept of sacrifice or compromise. For me, the archetypal image of a scale immediately comes to my mind and so inevitably, I know that in order for one side to be realized something has to give on the other side. But who wants that? I’m of the camp that you can have it all. No need to give up anything in order to be really good at or devoted to