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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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Hardship Required

Does overcoming personal hardship imply making a significant difference in the world? When I think of people that make a big impact it seems that every one of them has overcome hardship. Ok, maybe not everyone, but most. I stop

“What if…”

This week I’m getting on my soap box for a second because the past month has been rough for lots of us. Maybe it’s the mercury retrograde we’re in (doubtful) or maybe it’s because it’s the tail of the Horse

Stand like Batman. Solve your problems.

  This year I said I’d be getting real. What’s more real than Batman? I don’t know about you but this year has started off with a bang and I can barely keep up. More obligations than I know what

Getting Real

    It’s a bit hard to begin writing this year, so I’ll begin by getting real. Last year I committed myself to blogging regularly, grow a following, and share the essence of common themes I see emerge in conversations.

Holiday Eating Tips – Food vs. Joy

(Holiday Eating Tips – originally published on The Womens Project as Food vs. Joy.) Wouldn’t you agree that the holidays bring up just as much stress as they do joy? As Christmas music starts to play, twinkling lights begin to

How To Thrive With Holiday Stress

Holiday Stress. We’re in the realm of immediate gratification this month. Why? Because we’re in the midst of holiday season. Nothing like overloaded calendars, crazed shoppers, and demanding family members to summon the need for instant relief. So before you

Gratitude is more than “Thank You”

Gratitude isn’t something we do, it’s a quality we embody. There is no way I can approach the holidays and not contemplate gratitude. Tomorrow is Thanksgiving and so I reflect on appreciation as a way of being. Not just some activity