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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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Dear Human, you’ve got it all wrong…

“Dear Human: You’ve got it all wrong. You didn’t come here to master unconditional love. That is where you came from and where you’ll return. You came here to learn personal love. Universal love. Messy love. Sweaty love. Crazy love.

What Keeps Us From Succeeding

What is it that you DO to get ahead in life? Do you… take control and make sure everything goes exactly how you know it needs to? play the hard ass to get people in line? know how to make

When things go dark

This week I’m sharing a perspective I’ve had to actively practice to get me through the past month. On the surface nothing’s wrong, all is wonderful, and I’ve got a crazy amount of reasons to be delighted and grateful. But

The Reason You Hate Feeling Fat

I’ve not yet met one person that enjoys feeling fat. And I’ve met so many people that believe they are overweight that I’m clear there is no set standard on what feeling overweight really is. Yes, being fat can mean

Thwarted Expectation

How many times has this happened to you? Things are flowing, you’re moving right along and getting stuff done. You’re feeling good, you’re feeling motivated. You’ve got a plan and you’re following through. Maybe it’s big deal: you’re finally going

This Question Will Solve Your Problems

Alright, here it is… the one question that, if you ask nothing else, will change everything. Whenever you feel the least bit miffed, hurt, disappointed, sad, angry, stressed, or rejected ask yourself this: “What did I just make that mean?”

3 REAL ways to eliminate your stress and misery

You’re sick of your situation. Your partner is driving you up the wall, the kids are too. You’re frustrated with your job. You’re tired of feeling overwhelmed. If things would just finally CHANGE, you’ll feel so much better. Wanna hear