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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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If You Want It Bad Enough, Just Expect It

What you focus on you create. It’s a bold statement. Especially because taking it on requires that you take full responsibility for the quality of your life. That’s good news because it’s only and entirely up to you.

Resources and Inspiration

Amy’s Resources and Inspirations

What moves me, calls me to action and serves as the source of my inspiration you ask?  This!!

If you could choose a life-changing epiphany…

Most of the inquiries I receive from folks revolve around wanting to be happier despite the fact that there’s nothing really wrong or worth complaining about in their current lives. Sounds familiar?

Demystifying the Art of Decision Making

How powerful and true is this?? It’s scary and liberating all at once. Harnessing this one idea at every one of life’s trying choice points can be the difference between “success” or not. It’s an idea that compels one towards authenticity, honesty, and integrity.

Heard Of A Pairing As Unlikely As This?

If you’ve given any notice to Virgin America’s recent ad campaign about its merger with Alaska Airlines you probably agree that, yes, electricity and guitars were a surprisingly great combo too. Here’s another one… uncertainty and joy.

Despite the gloom and doom, here’s what the scientists said

I don’t use a triple beam balance, microscope, or petri dish to help describe the world as it is, but I do use a hell of a lot of curiosity, contemplation, and conversations to vision out the meaning we want to live into.

holiday stress

Two Tricks To Survive Holiday Stress

We’re in the realm of immediate gratification. Why? Because we’re in the midst of the holiday season. Nothing like overloaded calendars, crazed shoppers, and demanding family members to summon the need for instant relief.