I’m going to share a three step process that will empower you to always live on purpose! It offers you guidance on when to take action and when not to. Each step is designed to put you right in the middle of the rich, joyous, and always on purpose life that is calling you!
To find freedom, you have to know what you want just as much as what you don’t want. To claim who you really are, you have to experience who you aren’t. In this article, I share my four step process to find true freedom, so you can always live on purpose!
To achieve our goals, we’re told that we have to identify the things we want and work hard to get them. While that wisdom can work, it’s the round-about way to live into our aspirations. There is a better, more fulfilling path to what you really want. In this article, I share a different perspective on what it means to achieve your goals and how to make it happen.
Here are two things you can do to during this COVID crisis to overcome mental haziness. I will show you to shift your perspective to manage uncertainty. We’re into week three of Shelter-in-Place here in the San Francisco Bay Area. The novelty is wearing off in our house and we’re sobering up to the new normal. Trying to find the balance of being mom to two children, wife to a restaurateur, and coach to my clients has been a moment-by-moment effort in navigating with grace. I’m supposed to be good at this because I’m a transformational coach. But, I too, need to reach out to my support system and get coached by my colleagues. While settled in with my family I feel a surreal sense of peace and calm despite the anxiety of uncertainty that surrounds us all. But, beyond
The best life design is the one that fits how you’re designed. One tool for revealing your design is the Enneagram. The Enneagram is a well-respected assessment that helps us uncover our deepest motivations.
As a coach, I hear so often that clients feel frazzled, burnt-out, and unfulfilled. They want to rest, connection, and wellness, but their calendars are full and they won’t let themselves slow down. Why?
If someone told you you could absolutely slow the aging process and increase your health-span and quality of your life without spending a dime – that the solution was scientifically proven and it was easier than you could imagine – would you pay attention?
