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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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The Mistake You’re Making With Goals

Goals, dreams, vision… the focus of an intended future. For most immediate things, we’ve little problem accomplishing goals – painting the kids’ rooms, updating a personal website, completing a course, taking that much needed week long retreat. But for the

F@#$ Your New Year’s Resolutions

Happy New Year!! I’m writing this while my husband and I are sitting in the Taipei airport waiting for a connecting flight to Bali to attend a dear friend’s wedding. Almost there after 14 hours with some more to go so

Do You Color Inside The Lines?

It’s a delightful thing, coloring together with my kids at the dining room table. I marvel at how they silently swim in their own gigantic imaginations and translate their inner worlds onto paper.  They hate activity pages, only want “clear” printer

The Gift Of Choice Is More Profound Than You Think

As we enter into the holiday season, particularly the reverent week of Thanksgiving, I can’t help but focus on gratitude.  Years past, I’ve reflected on gratitude as a “beingness,” or stance, rather than an activity.  This year, I narrow in

Live As If Everything Is An Experiment

  What if everything in life was an experiment? Would you be more engaged? More brave? You’d bet you this… you’d live with conviction because you’d know you couldn’t fail. It feels like every week or so I pick up

10 Reasons We Love Burning Man

Burning Man! It’s that time of year, folks! Burners have pulled out their dusty storage bins of tutus, goggles, and EL wire and are packing up their vehicles with water, fuzzy bikes, and sunblock. Sadly, my husband and I will

Give Me More Space

As adults we often talk about wanting, needing, or honoring “more space” in our lives. Space in all forms – physical, mental, and emotional – is important for our growth and sanity. We give our kids “time-outs” to come back