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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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When It’s Too Much To Make Sense Of

At times it’s hard to come up with what to distill and offer up on my site for you to read. And I’ll admit, it’s terribly difficult to come to anything meaningful when my personal and professional reality are so

What Do You Believe About Your Beliefs?

With the work I do, I explore a lot of different perspectives and principles that can actualize a joyful and powerful life. Thanks to a gift from a recent client of mine, I’ve come across a cornerstone idea that solidifies the foundation for

The Mistake You’re Making With Goals

Goals, dreams, vision… the focus of an intended future. For most immediate things, we’ve little problem accomplishing goals – painting the kids’ rooms, updating a personal website, completing a course, taking that much needed week long retreat. But for the

F@#$ Your New Year’s Resolutions

Happy New Year!! I’m writing this while my husband and I are sitting in the Taipei airport waiting for a connecting flight to Bali to attend a dear friend’s wedding. Almost there after 14 hours with some more to go so

Do You Color Inside The Lines?

It’s a delightful thing, coloring together with my kids at the dining room table. I marvel at how they silently swim in their own gigantic imaginations and translate their inner worlds onto paper.  They hate activity pages, only want “clear” printer

The Gift Of Choice Is More Profound Than You Think

As we enter into the holiday season, particularly the reverent week of Thanksgiving, I can’t help but focus on gratitude.  Years past, I’ve reflected on gratitude as a “beingness,” or stance, rather than an activity.  This year, I narrow in

Live As If Everything Is An Experiment

  What if everything in life was an experiment? Would you be more engaged? More brave? You’d bet you this… you’d live with conviction because you’d know you couldn’t fail. It feels like every week or so I pick up