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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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10 Reasons We Love Burning Man

Burning Man! It’s that time of year, folks! Burners have pulled out their dusty storage bins of tutus, goggles, and EL wire and are packing up their vehicles with water, fuzzy bikes, and sunblock. Sadly, my husband and I will

Give Me More Space

As adults we often talk about wanting, needing, or honoring “more space” in our lives. Space in all forms – physical, mental, and emotional – is important for our growth and sanity. We give our kids “time-outs” to come back

The Truth About Procrastination, Part 2

I’m turning last week’s article inside out and offering another perspective on procrastination. Why? Because options are good. And it feels like a good time to resurrect this concept from my archives. Have you ever wondered why sometimes you’re totally fired up and

Hardship Required

Does overcoming personal hardship imply making a significant difference in the world? When I think of people that make a big impact it seems that every one of them has overcome hardship. Ok, maybe not everyone, but most. I stop

Getting Real

    It’s a bit hard to begin writing this year, so I’ll begin by getting real. Last year I committed myself to blogging regularly, grow a following, and share the essence of common themes I see emerge in conversations.

The Origin Of Your Negative Self-Talk

Our internal dialogue is running constantly. Much of it we keep up with, a lot of it we feel we have no control over. The big question: Is your self-talk serving you or sabotaging you? Most of us are sabotaging

What I’ll Never Use My Phone For Again

I often marvel at the fact that my life is so vastly different than it was just a decade ago. Today I’m so connected and online it’s hard to remember how I functioned back then. As a kid I didn’t