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4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.

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Give Me More Space

As adults we often talk about wanting, needing, or honoring “more space” in our lives. Space in all forms – physical, mental, and emotional – is important for our growth and sanity. We give our kids “time-outs” to come back

The Truth About Procrastination, Part 2

I’m turning last week’s article inside out and offering another perspective on procrastination. Why? Because options are good. And it feels like a good time to resurrect this concept from my archives. Have you ever wondered why sometimes you’re totally fired up and

Hardship Required

Does overcoming personal hardship imply making a significant difference in the world? When I think of people that make a big impact it seems that every one of them has overcome hardship. Ok, maybe not everyone, but most. I stop

Getting Real

    It’s a bit hard to begin writing this year, so I’ll begin by getting real. Last year I committed myself to blogging regularly, grow a following, and share the essence of common themes I see emerge in conversations.

The Origin Of Your Negative Self-Talk

Our internal dialogue is running constantly. Much of it we keep up with, a lot of it we feel we have no control over. The big question: Is your self-talk serving you or sabotaging you? Most of us are sabotaging

What I’ll Never Use My Phone For Again

I often marvel at the fact that my life is so vastly different than it was just a decade ago. Today I’m so connected and online it’s hard to remember how I functioned back then. As a kid I didn’t

10 Reasons We Love Burning Man

Somewhere between the ages of 8 and 34 years old I forgot how to be playful and free. I mean, like, TRULY playful and free – the filled with wonder and silly abandon kind of stuff.  That unfortunate, but highly