We all want to be successful. Many of us work hard for more money, status, and/or visibility assuming it will lead to the good life. While more of this stuff might mean more “success,” it can come at a
We’re into week three of Shelter-in-Place here in the San Francisco Bay Area. The novelty is wearing off in our house and we’re sobering up to the new normal. Trying to find the balance of being mom to two children,
With the velocity that technology is evolving, businesses are continually needing to recreate themselves to stay relevant. As companies channel their resources to keep up and compete for the brightest minds, they are also dedicating resources to their employees’ well-being.
The best life design is the one that fits how you’re designed. One tool for revealing your design is the Enneagram. The Enneagram is a well-respected assessment that helps us uncover our deepest motivations.
Stop and think about why we might feel compelled to use “but.” We like to be right. Neuroscience tells us we can even become addicted to being right (Gotta love that dopamine hit). Our desire to be right can oftentimes interfere with our virtuous aspirations of innovating, connecting, and inspiring others.
As a coach, I hear so often that clients feel frazzled, burnt-out, and unfulfilled. They want to rest, connection, and wellness, but their calendars are full and they won’t let themselves slow down. Why?
Everything we want – either to gain, change, improve or remove something from our life – is not for the thing or change itself. It’s because we think it’s going to make us FEEL a different way.