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gratitude

Gratitude is more than “Thank You”

Gratitude isn’t something we do, it’s a quality we embody. There is no way I can approach the holidays and not contemplate gratitude. Tomorrow is Thanksgiving and so I reflect on appreciation as a way of being. Not just some activity to be done around the dinner table before we feast, but as a stance I hold that allows gratitude to permeate my existence every day of the year. In the same way we say someone has the quality of “nice” we can also say someone has the quality of “gratitude.” To be more grateful… Yes, you can take note of all the wonderful things in your life instead of focusing on lack, or stop and take a moment to feel grateful for whatever is your focus, but I’m talking about a kind of perspective shift that forces you to be