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  • Amy Wong is a powerhouse. Whether you’re looking for a dynamic keynote speaker to ignite your event, a skilled trainer to deliver an impactful workshop for your leaders or teams, or an experienced coach to help take your life and career to the next level, Amy can do it.

    Mike Robbins, author of Nothing Changes Until You Do

  • Brandy helped me to reach my goals, and I recommend her as a life coach without reservation. She has the unique ability to help you find your own tools and believe in yourself… I am confident you will be happy with her services.

    R. Alarian

  • Amy's insightfulness and understanding of what is food for growth and expansion helped me break through the remaining barriers that I was creating for myself... I am now living a life that I thought I never could have.

    Dr. Andrea Rosario

  • It was amazing the kind of internal movement, personal reflection and ultimately self-actualization that I accomplished in only a few sessions!

    Ashley Rosales

  • Brandy’s coaching was really empathetic. She helped me pursue the things I wanted but was too afraid to take action on. She also helped me to stop doubting myself and to start focusing on the things that energize me and feel engaging to me. Her coaching creates tangible results…

    M. Inzunza

  • Thank you, Amy, for a life changing session at our company’s conference in Vegas last week. That is not an exaggeration. What you taught us about listening to connect is so powerful, it’s like a mantra for me now. Hope we get to work with you again.

    Daniel Verrico

Own the Room: Two Minute Talk

How are we not talking about this??

Image credit: Elizabeth Fall Information extracted from IPTC Photo Metadata, "How are we not talking about this??" by Amy Eliza Wong, Life and Executive Coach in the San Francisco Bay Are

Nobel Prize Winner Elizabeth Blackburn (photo by Elizabeth Fall)

If someone told you you could absolutely slow the aging process and increase your health-span and quality of your life without spending a dime – that the solution was scientifically proven and it was easier than you could imagine – would you pay attention?

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The Truth About Decisions

In life we are faced with countless decisions.

Choices, dilemmas, and trade-offs begin the moment we wake up: “Do I force myself out of bed or hit snooze one more time?” to throughout the day: “Do I want a burrito or salad for lunch?” until bedtime: “Do I want to watch Stephen Colbert or do I just go to sleep?” Gone are the days when everything was taken care of and all we worried about was getting called into the house for dinner too soon before our game of hide-and-seek was finished.

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(Event) Women’s Leadership Conference at Mount Saint Mary’s, September 15th, 2018

Amy Eliza Wong, Executive Life Coach and Public Speaker will be speaking at the Women's Leadership Conference, September 15th 2018 - Mount Saint Mary's

Leadership isn’t for a moment. It’s for a lifetime. Join me at Mount Saint Mary’s University’s 2018 Women’s Leadership Conference, and discover what it takes to lead consistently, effectively and in times of change. September 15 is your chance to hear from women in a wide range of entrepreneurial, educational, political and creative fields.

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Three REAL Ways To Eliminate Stress & Misery


The 3 REAL Ways To Eliminate Stress, by Amy Eliza Wong - Executive Life Coach in the greater San Francisco Bay Area and Sacramento, CAYou’re sick of your situation. Your partner is driving you up the wall, the kids are too. You’re frustrated with your job. You’re tired of feeling stressed and overwhelmed. If things would just finally CHANGE, you’d feel so much better.

Wanna hear something interesting?

The stress and frustration you’re experiencing has nothing to do with what’s happening right now in this minute.

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Bring Your Whole Self To Work

Are you ready to unlock more creativity, build stronger relationships, and improve your work performance?

The lines between our personal and professional lives are blurred more than ever these days.  Whatever is happening to us outside of work – whether stressful, painful, or joyful – follows us into our work. We may think we have to keep these two realities under wraps and act as if we “have it all together.”  However, we can work better, lead better, and be more engaged and fulfilled if – instead of trying to hide who we are – we show up fully and authentically.

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