Nobel Prize Winner Elizabeth Blackburn (photo by Elizabeth Fall)

If someone told you you could absolutely slow the aging process and increase your health-span and quality of your life without spending a dime – that the solution was scientifically proven and it was easier than you could imagine – would you pay attention?

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In life we are faced with countless decisions.

Choices, dilemmas, and trade-offs begin the moment we wake up: “Do I force myself out of bed or hit snooze one more time?” to throughout the day: “Do I want a burrito or salad for lunch?” until bedtime: “Do I want to watch Stephen Colbert or do I just go to sleep?” Gone are the days when everything was taken care of and all we worried about was getting called into the house for dinner too soon before our game of hide-and-seek was finished.

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Leadership isn’t for a moment. It’s for a lifetime. Join me at Mount Saint Mary’s University’s 2018 Women’s Leadership Conference, and discover what it takes to lead consistently, effectively and in times of change. September 15 is your chance to hear from women in a wide range of entrepreneurial, educational, political and creative fields.

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You’re sick of your situation. Your partner is driving you up the wall, the kids are too. You’re frustrated with your job. You’re tired of feeling stressed and overwhelmed. If things would just finally CHANGE, you’d feel so much better.

Wanna hear something interesting?

The stress and frustration you’re experiencing has nothing to do with what’s happening right now in this minute.

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Are you ready to unlock more creativity, build stronger relationships, and improve your work performance?

The lines between our personal and professional lives are blurred more than ever these days.  Whatever is happening to us outside of work – whether stressful, painful, or joyful – follows us into our work. We may think we have to keep these two realities under wraps and act as if we “have it all together.”  However, we can work better, lead better, and be more engaged and fulfilled if – instead of trying to hide who we are – we show up fully and authentically.

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