4-Step Process to Resolve Conflict Quickly

Learn to reduce friction, be heard, & find an agreeable outcome in 4 easy steps.



The Real Truth About Procrastination

Why do you fail to follow through? It’s not because you’re lazy. Seriously. Truth is we’re a busy, preoccupied bunch. Overwhelmed, in fact. We live in a world where, not only do we value being scheduled every minute, we’re barraged with near constant distraction. So… why don’t we do what we say we’re gonna do? Because we’re tired! It’s such a cultural norm these days I don’t think we’re really aware of just how depleted we truly are. And the research on behavioral change is clear – the more we are depleted, the harder it is to do anything. I’m sharing this because I’m inviting you to give yourself a break. Know that your energy reserves are a very real, FINITE, thing and is most likely the reason you’re procrastinating. Here’s what’s up… At any point in time, you are playing one of